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Why Pick the Apple Over the Donut

Why Pick the Apple Over the Donut

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Written by Jill DeLong
We all know that the donut can taste better than the apple, but we also know that the apple is much healthier than the donut.  Yet a lot of us still reach for the donut.  Why?
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The SWEET Gals Guide to Baby-Wearing

The SWEET Gals Guide to Baby-Wearing

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Written by Paris Earle
Babywearing is a Life Changer! Hey! This is Alashandra one the the Sweet Gals here at Max Mamas. ...
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How to live a healthier (and happier) life - one less toxin at a time!

How to live a healthier (and happier) life - one less toxin at a time!

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Written by Jill DeLong
6 Rules When Eliminating the Top Toxins in Your Life.   I’m going to say this extremely clear for...
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Why you should date your kids!

Why you should date your kids!

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Written by Jill DeLong
I’m late, I’m late! For a very important date! Thinking back on the time when I started to date m...
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Family Time

Family Time

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Written by Jill DeLong
Can I tell you a secret? I mean like a really personal secret.  I have, what I would consider, a ...
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Car Seat Safety Tips

Car Seat Safety Tips

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Written by Jill DeLong
September is Baby Safety Month and we're touching on all things safety, starting with car seats! ...
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The SWEET Gals Guide to Mama's "Back to School" Ritual

The SWEET Gals Guide to Mama's "Back to School" Ritual

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Written by Paris Earle
As we quickly come to find out, being a mom is the hardest and most rewarding job we will ever...
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The SWEET Gals Guide to Going Back to School

The SWEET Gals Guide to Going Back to School

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Written by Jill DeLong
What a historic year in so many ways. On a good day I feel like being a mom can be a whirlwind of...
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The SWEET Gals Guide to Breastfeeding

The SWEET Gals Guide to Breastfeeding

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Written by Jill DeLong
Boobie Juice, Boobaazzzzz, MamaMoo, Numnums, Olivia & Donald, Boobatime, Milky-Milky: whateve...
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Cleanse Your Body, Clear Your Mind

Cleanse Your Body, Clear Your Mind

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Written by Jill DeLong
Ok, if you follow me at all, you have probably heard me talk about my daughter being her own feat...
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Get Outisde it's Summer!

Get Outisde it's Summer!

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Written by Jill DeLong
Ok, ok, I know everyone says that summers as a kid hold the best memories of their life, but I SE...
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Sleep like a Baby with Chiropractic Care

Sleep like a Baby with Chiropractic Care

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Written by Jill DeLong
As a prenatal and pediatric chiropractor I get to see so many amazing things. And believe it or n...
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Getting in the Max Mindset

Getting in the Max Mindset

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Written by Jill DeLong
When mama ain’t happy, ain’t nobody happy! Am I right? The days of putting mama on the backburner...
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Max Health with the 5 Essentials

Max Health with the 5 Essentials

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Written by Jill DeLong
Whether we know it or not, as a parent we have the power (and responsibility) to set the foundati...
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